A form of Ham
Ham, sliced, restaurant
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:746952. CC0-1.0.
| Water | 70.7 g |
| Energy | 121.0 kcal |
| Energy | 507.0 kJ |
| Nitrogen | 3.14 g |
| Protein | 19.6 g |
| Total lipid (fat) | 3.68 g |
| Total fat (NLEA) | 3.54 g |
| Ash | 3.63 g |
| Carbohydrate, by difference | 2.36 g |
| Sugars, Total NLEA | 2.2 g |
| Sucrose | 0.4 g |
| Glucose | 1.8 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
The main 14 of 94 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.