A form of Ham
Ham, turkey, sliced, extra lean, prepackaged or deli
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168092. CC0-1.0.
| Water | 72.0 g |
| Energy | 134.0 kcal |
| Energy | 562.0 kJ |
| Protein | 19.6 g |
| Total lipid (fat) | 5.8 g |
| Ash | 1.67 g |
| Carbohydrate, by difference | 0.93 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.5 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 1.35 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 304.0 mg |
| Potassium, K | 299.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.