Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 86.9 g |
| Energy | 50.0 kcal |
| Energy | 209.0 kJ |
| Protein | 2.95 g |
| Total lipid (fat) | 0.27 g |
| Ash | 0.68 g |
| Carbohydrate, by difference | 9.2 g |
| Calcium, Ca | 41.0 mg |
| Iron, Fe | 0.76 mg |
| Magnesium, Mg | 42.0 mg |
| Phosphorus, P | 49.0 mg |
| Potassium, K | 262.0 mg |
| Sodium, Na | 238.0 mg |
| Zinc, Zn | 0.38 mg |
The main 14 of 62 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.