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Hyacinth-beans, immature seeds, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 87.87 g
Energy 46.0 kcal
Energy 192.0 kJ
Protein 2.1 g
Total lipid (fat) 0.2 g
Ash 0.64 g
Carbohydrate, by difference 9.19 g
Fiber, total dietary 3.3 g
Sugars, Total 4.08 g
Calcium, Ca 50.0 mg
Iron, Fe 0.74 mg
Magnesium, Mg 40.0 mg
Phosphorus, P 49.0 mg
Potassium, K 252.0 mg

The main 14 of 86 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.