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A form of Ice cream

Ice cream, light, soft serve, chocolate

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171293. CC0-1.0.

Water 68.92 g
Energy 141.0 kcal
Energy 590.0 kJ
Protein 3.36 g
Total lipid (fat) 3.69 g
Ash 0.88 g
Carbohydrate, by difference 23.15 g
Fiber, total dietary 0.0 g
Sugars, Total 19.46 g
Calcium, Ca 134.0 mg
Iron, Fe 0.6 mg
Magnesium, Mg 36.0 mg
Phosphorus, P 113.0 mg
Potassium, K 207.0 mg

The main 14 of 73 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.