Jerusalem-artichokes, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 78.01 g |
| Energy | 73.0 kcal |
| Energy | 304.0 kJ |
| Protein | 2.0 g |
| Total lipid (fat) | 0.01 g |
| Ash | 2.54 g |
| Carbohydrate, by difference | 17.44 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 9.6 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 3.4 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 78.0 mg |
| Potassium, K | 429.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.