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A form of Juice

Juice, pomegranate, from concentrate, shelf-stable

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2727588. CC0-1.0.

Water 84.1 g
Nitrogen 0.0 g
Protein 0.0 g
Ash 0.4 g
Sugars, Total NLEA 13.3 g
Sucrose 0.03 g
Glucose 6.76 g
Fructose 6.43 g
Lactose 0.03 g
Maltose 0.03 g
Calcium, Ca 11.0 mg
Iron, Fe 0.03 mg
Magnesium, Mg 6.86 mg
Phosphorus, P 8.94 mg

The main 14 of 21 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.