Jujube, Chinese, fresh, dried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 20.19 g |
| Energy | 281.0 kcal |
| Energy | 1176.0 kJ |
| Protein | 4.72 g |
| Total lipid (fat) | 0.5 g |
| Ash | 2.08 g |
| Carbohydrate, by difference | 72.52 g |
| Fiber, total dietary | 6.0 g |
| Sucrose | 8.63 g |
| Glucose | 18.28 g |
| Fructose | 20.62 g |
| Calcium, Ca | 63.0 mg |
| Iron, Fe | 5.09 mg |
| Phosphorus, P | 68.0 mg |
The main 14 of 25 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.