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A form of Kiwifruit

Kiwifruit, green, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:327046. CC0-1.0.

Water 83.9 g
Energy 58.0 kcal
Energy 241.0 kJ
Nitrogen 0.17 g
Protein 1.06 g
Total lipid (fat) 0.44 g
Ash 0.63 g
Carbohydrate, by difference 14.0 g
Carbohydrate, by summation 12.0 g
Fiber, total dietary 3.0 g
Fiber, soluble 0.7 g
Fiber, insoluble 2.3 g
Sugars, Total NLEA 8.99 g
Sucrose 0.15 g

The main 14 of 71 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168153. CC0-1.0.

Water 83.07 g
Energy 61.0 kcal
Energy 255.0 kJ
Protein 1.14 g
Total lipid (fat) 0.52 g
Ash 0.61 g
Carbohydrate, by difference 14.66 g
Fiber, total dietary 3.0 g
Sugars, Total 8.99 g
Sucrose 0.15 g
Glucose 4.11 g
Fructose 4.35 g
Lactose 0.0 g
Maltose 0.19 g

The main 14 of 106 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.