A form of Kiwifruit
Kiwifruit, ZESPRI SunGold, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168211. CC0-1.0.
| Water | 82.44 g |
| Energy | 63.0 kcal |
| Energy | 262.0 kJ |
| Protein | 1.02 g |
| Total lipid (fat) | 0.28 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 15.79 g |
| Fiber, total dietary | 1.4 g |
| Sugars, Total | 12.3 g |
| Sucrose | 1.22 g |
| Glucose | 5.28 g |
| Fructose | 5.8 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 101 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.