A form of Lamb meat
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174400. CC0-1.0.
| Water | 63.75 g |
| Energy | 201.0 kcal |
| Energy | 841.0 kJ |
| Protein | 26.71 g |
| Total lipid (fat) | 9.63 g |
| Ash | 1.05 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 2.05 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 207.0 mg |
| Potassium, K | 318.0 mg |
| Sodium, Na | 80.0 mg |
| Zinc, Zn | 5.14 mg |
The main 14 of 60 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.