A form of Lamb meat
Lamb, Australian, imported, fresh, external fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174892. CC0-1.0.
| Water | 38.41 g |
| Energy | 487.0 kcal |
| Energy | 2037.0 kJ |
| Protein | 12.59 g |
| Total lipid (fat) | 48.5 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 92.0 mg |
| Potassium, K | 149.0 mg |
The main 14 of 99 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.