A form of Lamb meat
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174405. CC0-1.0.
| Water | 65.3 g |
| Energy | 182.0 kcal |
| Energy | 761.0 kJ |
| Protein | 27.18 g |
| Total lipid (fat) | 7.27 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 213.0 mg |
| Potassium, K | 329.0 mg |
| Sodium, Na | 69.0 mg |
| Zinc, Zn | 4.86 mg |
The main 14 of 58 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.