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A form of Lamb meat

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 64.45 g
Energy 192.0 kcal
Energy 803.0 kJ
Protein 26.53 g
Total lipid (fat) 8.75 g
Ash 1.07 g
Carbohydrate, by difference 0.0 g
Calcium, Ca 21.0 mg
Iron, Fe 2.18 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 220.0 mg
Potassium, K 340.0 mg
Sodium, Na 80.0 mg
Zinc, Zn 3.48 mg

The main 14 of 60 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.