A form of Lamb meat
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 72.17 g |
| Energy | 146.0 kcal |
| Energy | 611.0 kJ |
| Protein | 21.0 g |
| Total lipid (fat) | 6.24 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 1.79 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 199.0 mg |
| Potassium, K | 327.0 mg |
| Sodium, Na | 75.0 mg |
| Zinc, Zn | 2.69 mg |
The main 14 of 60 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.