A form of Lamb meat
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.33 g |
| Energy | 234.0 kcal |
| Energy | 978.0 kJ |
| Protein | 32.16 g |
| Total lipid (fat) | 11.68 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 2.36 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 216.0 mg |
| Potassium, K | 320.0 mg |
The main 14 of 106 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.