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A form of Lamb meat

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 51.74 g
Energy 276.0 kcal
Energy 1156.0 kJ
Protein 30.9 g
Total lipid (fat) 16.96 g
Ash 1.19 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 10.0 mg
Iron, Fe 2.37 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 209.0 mg
Potassium, K 281.0 mg

The main 14 of 106 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.