A form of Lamb meat
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 55.36 g |
| Energy | 236.0 kcal |
| Energy | 988.0 kJ |
| Protein | 33.17 g |
| Total lipid (fat) | 11.5 g |
| Ash | 1.26 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 2.46 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 220.0 mg |
| Potassium, K | 294.0 mg |
The main 14 of 106 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.