A form of Lamb meat
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 55.82 g |
| Energy | 271.0 kcal |
| Energy | 1134.0 kJ |
| Protein | 25.51 g |
| Total lipid (fat) | 18.01 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 1.93 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 193.0 mg |
| Potassium, K | 318.0 mg |
| Sodium, Na | 72.0 mg |
The main 14 of 64 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.