A form of Lamb meat
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.53 g |
| Energy | 186.0 kcal |
| Energy | 778.0 kJ |
| Protein | 28.08 g |
| Total lipid (fat) | 7.33 g |
| Ash | 1.48 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 2.34 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 224.0 mg |
| Potassium, K | 335.0 mg |
| Sodium, Na | 76.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.