A form of Lamb meat
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 68.73 g |
| Energy | 185.0 kcal |
| Energy | 774.0 kJ |
| Protein | 18.99 g |
| Total lipid (fat) | 11.5 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 1.73 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 182.0 mg |
| Potassium, K | 267.0 mg |
| Sodium, Na | 58.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.