Skip to content

Beta This app is in Beta Testing

A form of Lamb meat

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 54.13 g
Energy 292.0 kcal
Energy 1222.0 kJ
Protein 24.63 g
Total lipid (fat) 20.67 g
Ash 0.99 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 11.0 mg
Iron, Fe 2.0 mg
Magnesium, Mg 22.0 mg
Phosphorus, P 183.0 mg
Potassium, K 301.0 mg
Sodium, Na 68.0 mg

The main 14 of 65 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.