A form of Lamb meat
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 57.48 g |
| Energy | 258.0 kcal |
| Energy | 1079.0 kJ |
| Protein | 25.55 g |
| Total lipid (fat) | 16.48 g |
| Ash | 1.02 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 1.98 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 191.0 mg |
| Potassium, K | 313.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.