A form of Lamb meat
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.11 g |
| Energy | 128.0 kcal |
| Energy | 536.0 kJ |
| Protein | 20.56 g |
| Total lipid (fat) | 4.51 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 1.82 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 193.0 mg |
| Potassium, K | 289.0 mg |
| Sodium, Na | 62.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.