A form of Lamb meat
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.98 g |
| Energy | 216.0 kcal |
| Energy | 904.0 kJ |
| Protein | 29.99 g |
| Total lipid (fat) | 9.73 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 2.0 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 226.0 mg |
| Potassium, K | 376.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.