A form of Lamb meat
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 54.77 g |
| Energy | 270.0 kcal |
| Energy | 1131.0 kJ |
| Protein | 28.16 g |
| Total lipid (fat) | 17.53 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 25.0 mg |
| Iron, Fe | 1.89 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 152.0 mg |
| Potassium, K | 183.0 mg |
The main 14 of 107 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.