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A form of Lamb meat

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 54.8 g
Energy 270.0 kcal
Energy 1130.0 kJ
Protein 25.26 g
Total lipid (fat) 17.98 g
Ash 1.4 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 15.0 mg
Iron, Fe 2.08 mg
Magnesium, Mg 19.0 mg
Phosphorus, P 211.0 mg
Potassium, K 161.0 mg
Sodium, Na 46.0 mg

The main 14 of 65 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.