A form of Lamb meat
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 64.03 g |
| Energy | 232.0 kcal |
| Energy | 971.0 kJ |
| Protein | 17.95 g |
| Total lipid (fat) | 17.2 g |
| Ash | 0.98 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 1.54 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 179.0 mg |
| Potassium, K | 147.0 mg |
| Sodium, Na | 41.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.