A form of Lamb meat
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 59.95 g |
| Energy | 206.0 kcal |
| Energy | 862.0 kJ |
| Protein | 29.59 g |
| Total lipid (fat) | 8.86 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 2.35 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 246.0 mg |
| Potassium, K | 188.0 mg |
| Sodium, Na | 50.0 mg |
The main 14 of 66 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.