A form of Lamb meat
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 66.02 g |
| Energy | 223.0 kcal |
| Energy | 933.0 kJ |
| Protein | 18.04 g |
| Total lipid (fat) | 16.15 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.49 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 170.0 mg |
| Potassium, K | 131.0 mg |
| Sodium, Na | 45.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.