A form of Lamb meat
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 59.01 g |
| Energy | 234.0 kcal |
| Energy | 979.0 kJ |
| Protein | 25.34 g |
| Total lipid (fat) | 13.95 g |
| Ash | 1.41 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 221.0 mg |
| Potassium, K | 170.0 mg |
| Sodium, Na | 44.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.