A form of Lamb meat
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 57.87 g |
| Energy | 246.0 kcal |
| Energy | 1029.0 kJ |
| Protein | 24.81 g |
| Total lipid (fat) | 15.56 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 218.0 mg |
| Potassium, K | 167.0 mg |
| Sodium, Na | 43.0 mg |
The main 14 of 66 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.