A form of Lamb meat
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 67.05 g |
| Energy | 201.0 kcal |
| Energy | 841.0 kJ |
| Protein | 18.76 g |
| Total lipid (fat) | 13.37 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 189.0 mg |
| Potassium, K | 160.0 mg |
| Sodium, Na | 41.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.