A form of Lamb meat
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.92 g |
| Energy | 181.0 kcal |
| Energy | 757.0 kJ |
| Protein | 27.68 g |
| Total lipid (fat) | 7.01 g |
| Ash | 1.52 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 2.24 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 234.0 mg |
| Potassium, K | 183.0 mg |
| Sodium, Na | 45.0 mg |
The main 14 of 66 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.