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A form of Lamb meat

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 60.86 g
Energy 199.0 kcal
Energy 833.0 kJ
Protein 29.31 g
Total lipid (fat) 8.24 g
Ash 1.55 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 21.0 mg
Iron, Fe 2.34 mg
Magnesium, Mg 22.0 mg
Phosphorus, P 240.0 mg
Potassium, K 189.0 mg
Sodium, Na 55.0 mg

The main 14 of 66 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.