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A form of Lamb meat

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 52.47 g
Energy 317.0 kcal
Energy 1326.0 kJ
Protein 19.86 g
Total lipid (fat) 25.74 g
Ash 1.11 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Calcium, Ca 18.0 mg
Iron, Fe 1.74 mg
Magnesium, Mg 15.0 mg
Phosphorus, P 173.0 mg
Potassium, K 128.0 mg
Sodium, Na 44.0 mg

The main 14 of 65 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.