A form of Lamb meat
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 62.0 g |
| Energy | 251.0 kcal |
| Energy | 1050.0 kJ |
| Protein | 17.19 g |
| Total lipid (fat) | 19.74 g |
| Ash | 0.94 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 1.36 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 168.0 mg |
| Potassium, K | 137.0 mg |
| Sodium, Na | 42.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.