A form of Lamb meat
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 67.56 g |
| Energy | 162.0 kcal |
| Energy | 679.0 kJ |
| Protein | 26.31 g |
| Total lipid (fat) | 6.35 g |
| Ash | 1.26 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 2.03 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 223.0 mg |
| Potassium, K | 373.0 mg |
The main 14 of 107 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.