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A form of Lamb meat

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 60.21 g
Energy 208.0 kcal
Energy 869.0 kJ
Protein 27.43 g
Total lipid (fat) 10.7 g
Ash 1.25 g
Carbohydrate, by difference 0.41 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 42.0 mg
Iron, Fe 1.88 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 233.0 mg
Potassium, K 367.0 mg

The main 14 of 107 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.