A form of Lamb meat
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.04 g |
| Energy | 273.0 kcal |
| Energy | 1143.0 kJ |
| Protein | 16.56 g |
| Total lipid (fat) | 22.9 g |
| Ash | 0.83 g |
| Carbohydrate, by difference | 0.2 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 1.29 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 156.0 mg |
| Potassium, K | 290.0 mg |
The main 14 of 107 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.