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A form of Lamb meat

Lamb, New Zealand, imported, neck chops, separable lean only, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 72.43 g
Energy 151.0 kcal
Energy 632.0 kJ
Protein 19.84 g
Total lipid (fat) 7.97 g
Ash 1.0 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 23.0 mg
Iron, Fe 1.24 mg
Magnesium, Mg 20.0 mg
Phosphorus, P 175.0 mg
Potassium, K 323.0 mg

The main 14 of 107 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.