Skip to content

Beta This app is in Beta Testing

A form of Lamb meat

Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 74.04 g
Energy 120.0 kcal
Energy 501.0 kJ
Protein 20.43 g
Total lipid (fat) 4.22 g
Ash 1.34 g
Carbohydrate, by difference 0.01 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 4.0 mg
Iron, Fe 1.62 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 221.0 mg
Potassium, K 379.0 mg

The main 14 of 107 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.