A form of Lamb meat
Lamb, New Zealand, imported, tongue - swiss cut, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 66.5 g |
| Energy | 225.0 kcal |
| Energy | 940.0 kJ |
| Protein | 14.27 g |
| Total lipid (fat) | 18.61 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 1.25 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 142.0 mg |
| Potassium, K | 207.0 mg |
The main 14 of 106 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.