A form of Lamb meat
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 58.83 g |
| Energy | 235.0 kcal |
| Energy | 983.0 kJ |
| Protein | 27.74 g |
| Total lipid (fat) | 12.95 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 2.21 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 213.0 mg |
| Potassium, K | 313.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.