A form of Lamb meat
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 57.07 g |
| Energy | 267.0 kcal |
| Energy | 1117.0 kJ |
| Protein | 22.93 g |
| Total lipid (fat) | 18.75 g |
| Ash | 1.23 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 2.05 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 185.0 mg |
| Potassium, K | 262.0 mg |
| Sodium, Na | 65.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.