A form of Lamb meat
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.7 g |
| Energy | 268.0 kcal |
| Energy | 1121.0 kJ |
| Protein | 23.84 g |
| Total lipid (fat) | 18.39 g |
| Ash | 1.21 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 23.0 mg |
| Iron, Fe | 1.83 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 201.0 mg |
| Potassium, K | 335.0 mg |
| Sodium, Na | 82.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.