A form of Lamb meat
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.32 g |
| Energy | 204.0 kcal |
| Energy | 854.0 kJ |
| Protein | 24.94 g |
| Total lipid (fat) | 10.77 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 200.0 mg |
| Potassium, K | 265.0 mg |
The main 14 of 92 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.