A form of Lamb meat
Lamb, variety meats and by-products, heart, cooked, braised
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 64.2 g |
| Energy | 185.0 kcal |
| Energy | 774.0 kJ |
| Protein | 24.97 g |
| Total lipid (fat) | 7.91 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 1.93 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 5.52 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 254.0 mg |
| Potassium, K | 188.0 mg |
| Sodium, Na | 63.0 mg |
The main 14 of 68 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.