A form of Leek
Leeks, bulb and greens, root removed, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2727584. CC0-1.0.
| Water | 87.4 g |
| Nitrogen | 0.24 g |
| Protein | 1.47 g |
| Ash | 0.82 g |
| Fiber, total dietary | 3.0 g |
| Sugars, Total NLEA | 3.15 g |
| Sucrose | 0.66 g |
| Glucose | 1.06 g |
| Fructose | 1.36 g |
| Lactose | 0.03 g |
| Maltose | 0.03 g |
| Calcium, Ca | 51.4 mg |
| Iron, Fe | 0.76 mg |
| Magnesium, Mg | 15.7 mg |
The main 14 of 22 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.