A form of Lentil
Lentils, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2644283. CC0-1.0.
| Water | 9.45 g |
| Energy (Atwater General Factors) | 360.0 kcal |
| Energy (Atwater Specific Factors) | 351.0 kcal |
| Nitrogen | 3.77 g |
| Protein | 23.6 g |
| Total lipid (fat) | 1.92 g |
| Ash | 2.88 g |
| Carbohydrate, by difference | 62.2 g |
| Starch | 37.1 g |
| Calcium, Ca | 61.8 mg |
| Iron, Fe | 7.16 mg |
| Magnesium, Mg | 107.0 mg |
| Phosphorus, P | 374.0 mg |
| Potassium, K | 949.0 mg |
The main 14 of 19 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.